Wellness Ebooks
Find the very best books about wellness right here. Everand’s extensive collection of wellness ebooks explore and explain wellness issues like fitness and nutrition to help us feel good, look good, and take good care of our bodies and minds. Get helpful tips for boosting your wellness, self care, and overall healthy habits!
Find the very best books about wellness right here. Everand’s extensive collection of wellness ebooks explore and explain wellness issues like fitness and nutrition to help us feel good, look good, and take good care of our bodies and minds. Get helpful tips for boosting your wellness, self care, and overall healthy habits!
Spotlight
A meditation on in vitro fertilization that expands and complicates the stories we tell about pregnancy. Medical interventions become an exercise in patience, desire, and delirium in this intimate account of bodily transformation and disruption. In candid, graceful prose, Isabel Zapata gives voice to the strangeness and complexities of conception and motherhood that are rarely discussed publicly. Zapata frankly addresses the misogyny she experienced during fertility treatments, explores the force of grief in imagining possible futures, and confronts the societal expectations around maternity. In the tradition of Rivka Galchen’s Little Labors and Sarah Manguso’s Ongoingness, In Vitro draws from diary and essay forms to create a new kind of literary companion and open up space for nuanced conversations about pregnancy.
Trending ebooks
The Radium Girls: The Dark Story of America's Shining Women (Harrowing Historical Nonfiction Bestseller About a Courageous Fight for Justice) Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5Dumbing Us Down - 25th Anniversary Edition: The Hidden Curriculum of Compulsory Schooling Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5I'm Glad My Mom Died Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Experiencing God (2021 Edition): Knowing and Doing the Will of God Rating: 4 out of 5 stars4/5Boundaries with Kids: How Healthy Choices Grow Healthy Children Rating: 4 out of 5 stars4/5The Art of Loving Rating: 4 out of 5 stars4/5Slaves in the Family Rating: 4 out of 5 stars4/5It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5As A Man Thinketh: Three Perspectives Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Conversations With God, Book 3: Embracing the Love of the Universe Rating: 4 out of 5 stars4/5Hunger: A Memoir of (My) Body Rating: 4 out of 5 stars4/5Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex Rating: 3 out of 5 stars3/5Doing Life with Your Adult Children: Keep Your Mouth Shut and the Welcome Mat Out Rating: 4 out of 5 stars4/5Woman: An Intimate Geography Rating: 4 out of 5 stars4/5The 5 Love Languages of Children: The Secret to Loving Children Effectively Rating: 4 out of 5 stars4/5
Discover more in Wellness
Buzzy new favorites
8 Rules of Love: How to Find It, Keep It, and Let It Go The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now. Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners. By living Jay Shetty’s eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.
Rating: 4 out of 5 stars4/5You Could Make This Place Beautiful: A Memoir INSTANT NEW YORK TIMES BESTSELLER • NPR Best Book of the Year • Time Best Book of the Year • Oprah Daily Best Memoir of the Year “A bittersweet study in both grief and joy.” —Time “A sparklingly beautiful memoir-in-vignettes” (Isaac Fitzgerald, New York Times bestselling author) that explores coming of age in your middle age—from the bestselling poet and author of Keep Moving. “Life, like a poem, is a series of choices.” In her memoir You Could Make This Place Beautiful, poet Maggie Smith explores the disintegration of her marriage and her renewed commitment to herself. The book begins with one woman’s personal heartbreak, but its circles widen into a reckoning with contemporary womanhood, traditional gender roles, and the power dynamics that persist even in many progressive homes. With the spirit of self-inquiry and empathy she’s known for, Smith interweaves snapshots of a life with meditations on secrets, anger, forgiveness, and narrative itself. The power of these pieces is cumulative: page after page, they build into a larger interrogation of family, work, and patriarchy. You Could Make This Place Beautiful, like the work of Deborah Levy, Rachel Cusk, and Gina Frangello, is an unflinching look at what it means to live and write our own lives. It is a story about a mother’s fierce and constant love for her children, and a woman’s love and regard for herself. Above all, this memoir is “extraordinary” (Ann Patchett) in the way that it reveals how, in the aftermath of loss, we can discover our power and make something new and beautiful.
Rating: 4 out of 5 stars4/5How to Stay Married: The Most Insane Love Story Ever Told Harrison Scott Key, winner of the Thurber Prize for American Humor, tells the shocking, “shot through with sharp humor” (The Washington Post), spiritually profound story of his journey through hell and back when infidelity threatens his marriage. One gorgeous autumn day, Harrison discovers that his wife—the sweet, funny, loving mother of their three daughters, a woman “who’s spent just about every Sunday of her life in a church”—is having an affair with a family friend. This revelation propels the hysterical, heartbreaking events in How to Stay Married, casting our narrator onto “the factory floor of hell,” where his wife was now in love with a man who “wears cargo shorts, on purpose.” What will he do? Kick her out? Set fire to all her panties in the yard? Beat this man to death with a gardening implement? Ask God for help in winning her back? Armed only with a sense of humor and a hunger for the truth, Harrison embarks on a hellish journey into his past, seeking answers to the riddles of faith and forgiveness. Through an absurd series of escalating confessions and betrayals, Harrison reckons with his failure to love his wife in the ways she needed most, resolves to fight for his family, and in a climax almost too ridiculous to be believed, finally learns that love is no joke. “A fiercely memorable account of marital devotion against all odds” (Publishers Weekly, starred review), How to Stay Married is a comic romp unlike any in contemporary literature, a wild ride through the hellscape of marriage and the mysteries of mercy.
Rating: 4 out of 5 stars4/5Look for Me There: Grieving My Father, Finding Myself INSTANT NEW YORK TIMES BESTSELLER Updated with new afterword from the author. In Look for Me There, Luke Russert traverses terrain both physical and deeply personal. On his journey to some of the world’s most stunning destinations, he visits the internal places of grief, family, faith, ambition, and purpose—with intense self-reflection, honesty, and courage."—Savannah Guthrie, coanchor of Today “Look for me there,” news legend Tim Russert would tell his son, Luke, when confirming a pickup spot at an airport, sporting event, or rock concert. After Tim died unexpectedly, Luke kept looking for his father, following in Tim’s footsteps and carving out a highly successful career at NBC News. After eight years covering politics on television, Luke realized he had no good answer as to why he was chasing his father’s legacy. As the son of two accomplished parents—his mother is journalist Maureen Orth of Vanity Fair—Luke felt the pressure of high expectations but suddenly decided to leave the familiar path behind. Instead, Luke set out on his own to find answers. What began as several open-ended months of travel to decompress and reassess morphed into a three-plus-year odyssey across six continents to discover the world and, ultimately, to find himself. Chronicling the important lessons and historical understandings Luke discovered from his travels, Look for Me There is both the vivid narrative of that journey and the emotional story of a young man taking charge of his life, reexamining his relationship with his parents, and finally grieving his larger-than-life father, who died too young. For anyone uncertain about the direction of their life or unsure of how to move forward after a loss, Look for Me There is a poignant reflection that offers encouragement to examine our choices, take risks, and discover our truest selves.
Rating: 0 out of 5 stars0 ratingsDear Future Mama: A TMI Guide to Pregnancy, Birth, and Motherhood from Your Bestie The real talk you want about pregnancy, birth, body image, and the newborn days from Meghan Trainor, the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," and, more importantly, Riley's mom. Meghan Trainor has wanted to be a mom since before she even knew how babies were made. From the moment she discovered she was pregnant with her first child--her son, Riley--she was fascinated by the entire experience. Yes, pregnancy and motherhood are miracles--but even a miracle can freak you out sometimes. Everyone has an opinion on what an expectant mother should feel, think, or do during her pregnancy, and it's hard not to feel overwhelmed with app notifications, well-meaning questions, and unsolicited advice that comes from friends, family, and perfect strangers. Dear Future Mama is a heartfelt and humorous guide for expectant mamas inspired by Meghan's own journey into motherhood and expert insights from Meghan's own personal trainer, registered dietitian, husband, and ob-gyn. No shame, no judgment--just straight talk (and laughs) from a bestie who's been there, including a TMI guide to the good, bad, and WTF of conception, pregnancy, and childbirth advice about everything from ovulation apps to random hair growth Meghan's personal stories about body image, mental health, and navigating her career path as a new mother permission to find the right path for you--ignoring the judgment of others and freeing yourself from the shifting standards of motherhood Dear Future Mama offers future mamas a place to relax, laugh out loud, and get the pep talk they need to know that they are absolutely not alone.
Rating: 0 out of 5 stars0 ratingsBFF: A Memoir of Friendship Lost and Found * “A love story about the miracle of friendship.” —Maggie Smith * “Fearless and unflinching.” —Pittsburgh Post-Gazette * From the author of Group, a New York Times bestseller and Reese’s Book Club Pick, a poignant, funny, and emotionally satisfying memoir about Christie Tate’s lifelong struggle to sustain female friendship, and the extraordinary friend who changed everything. After more than a decade of dead-end dates and dysfunctional relationships, Christie Tate has reclaimed her voice and settled down. Her days of agonizing in group therapy over guys who won’t commit are over, the grueling emotional work required to attach to another person tucked neatly into the past. Or so she thought. Weeks after giddily sharing stories of her new boyfriend at Saturday morning recovery meetings, Christie receives a gift from a friend. Meredith, twenty years older and always impeccably accessorized, gives Christie a box of holiday-themed scarves as well as a gentle suggestion: maybe now is the perfect time to examine why friendships give her trouble. “The work never ends, right?” she says with a wink. Christie isn’t so sure, but she soon realizes that the feeling of “apartness” that has plagued her since childhood isn’t magically going away now that she’s in a healthy romantic relationship. With Meredith by her side, she embarks on a brutally honest exploration of her friendships past and present, sorting through the ways that debilitating shame and jealousy have kept the lasting bonds she craves out of reach—and how she can overcome a history of letting go too soon. “An outstanding portrait of self-excavation” (Publishers Weekly, starred review), BFF explores what happens when we finally break the habits that impair our ability to connect with others, and the ways that one life—however messy and imperfect—can change another.
Rating: 3 out of 5 stars3/5
There’s more to discover in Wellness
This Little Light: Beyond a Baptist Preacher Predator and His Gang Rating: 0 out of 5 stars0 ratingsSacred Seduction: Exploring the Mysteries of Chakra, Wicca, Spellcasting, Rituals, Potions, Witchcraft, Love Spells, Tarot Rating: 0 out of 5 stars0 ratingsCan You Hear Me Now? Rating: 0 out of 5 stars0 ratingsMagic and Sex: Exploring the Alchemy of Sensuality and Power Rating: 0 out of 5 stars0 ratingsRoyal Inbreeding and Other Maladies: A History of Royal Intermarriage and its Consequences Rating: 0 out of 5 stars0 ratingsCrux of Vedic Astrology-Timing of Events Rating: 0 out of 5 stars0 ratingsCeltic Druidry: Rituals, Techniques, and Magical Practices Rating: 0 out of 5 stars0 ratings3000 Powerful Questions About Myself: Insightful Questions for Personal Reflection and Self-Discovery Rating: 0 out of 5 stars0 ratingsA Manual For Manifesting Your Dream Life: How To Use Your Superpower To Manifest Your Desires Rating: 0 out of 5 stars0 ratingsFour Prison Prayers of Paul Rating: 0 out of 5 stars0 ratingsBeyond Our Control: Let Go of Unmet Expectations, Overcome Anxiety, and Discover Intimacy with God Rating: 0 out of 5 stars0 ratingsWitchcraft Exposed: Prayers to Unmask and Overcome Manipulative Spirits Rating: 0 out of 5 stars0 ratingsRift: A Memoir of Breaking Away from Christian Patriarchy Rating: 0 out of 5 stars0 ratingsHonoring the Legacy of BP Chan: Celebrating a Life of Martial Arts and Qigong Rating: 0 out of 5 stars0 ratingsGod Is An Octopus: Loss, Love and a Calling to Nature Rating: 0 out of 5 stars0 ratingsHula: A Novel Rating: 3 out of 5 stars3/5The Mandarin Tree: Manifest Joy, Luck, and Magic with Two Asian American Mystics Rating: 0 out of 5 stars0 ratingsDiscover Wall Pilates: A Beginner's Guide to Core Strength and Flexibility for Women Over Fifty Rating: 0 out of 5 stars0 ratingsA Good Mom's Guide to Making Bad Choices Rating: 0 out of 5 stars0 ratingsGlimmer: A Story of Survival, Hope, and Healing Rating: 0 out of 5 stars0 ratingsNakshatras in 12 Houses: Vedic Astrology Rating: 0 out of 5 stars0 ratingsThe Hijacked Mind: There is a Major War for the Human Soul Rating: 0 out of 5 stars0 ratingsGiaci and Me: A Mother's Journey of Loving and Raising an Autistic Child Rating: 0 out of 5 stars0 ratingsThe Anxiety Generation: The Childhood Rewiring Rating: 0 out of 5 stars0 ratingsMarch Rains Rating: 0 out of 5 stars0 ratingsBut You Look So Normal: Lost and Found in a Hearing World Rating: 0 out of 5 stars0 ratingsUnshakable Confidence: A Step-by-Step Guide to Overcoming Self-Doubt and Embracing Your True Potential Rating: 0 out of 5 stars0 ratingsShadow Work Journal: The Buddha Way Rating: 0 out of 5 stars0 ratingsAbandoned at Birth: Searching for the Arms that Once Held Me Rating: 5 out of 5 stars5/5A Path through Pain: How Faith Deepens and Joy Grows through What You Would Never Choose Rating: 0 out of 5 stars0 ratingsLose Weight and Stay Healthy With The Complete Beginners Guide to Intermittent Fasting Rating: 0 out of 5 stars0 ratingsAspects in Navamsa Part 2: Vedic Astrology Rating: 0 out of 5 stars0 ratingsThe Secret to Getting Along (And Why It's Easier Than You Think): 3 Steps to Life-Changing Conflict Resolution Rating: 0 out of 5 stars0 ratingsFamily Field Trip: Explore Art, Food, Music, and Nature with Kids Rating: 0 out of 5 stars0 ratingsAmerican Breakdown: Our Ailing Nation, My Body's Revolt, and the Nineteenth-Century Woman Who Brought Me Back to Life Rating: 0 out of 5 stars0 ratingsAs Above, So Below Rating: 0 out of 5 stars0 ratingsYear of the Dark Goddess: A Journey of Ritual, Renewal & Rebirth Rating: 0 out of 5 stars0 ratingsSkid Dogs Rating: 0 out of 5 stars0 ratingsYour Creator Matrix: How to Use Optimal Wellness and Quantum Healing to Master Your Story and Create Your Reality Rating: 0 out of 5 stars0 ratingsbrother. do. you. love. me. Rating: 0 out of 5 stars0 ratingsThe Love and Respect Devotional: 52 Weeks to Experience Love and Respect in Your Marriage Rating: 0 out of 5 stars0 ratingsThe Noom Kitchen: 100 Healthy, Delicious, Flexible Recipes for Every Day Rating: 0 out of 5 stars0 ratingsNCMHCE Exam Prep Practice Questions with Answers and Pass the National Clinical Mental Health Counseling Examination Rating: 0 out of 5 stars0 ratingsDark and Divine Feminine Energy, Shadow Work 3 Books in 1: Awaken Your Inner Goddess, Embrace Your Shadow, and Become a Femme Fatale Rating: 0 out of 5 stars0 ratingsThe Way of the Will: Thelema in Action Rating: 5 out of 5 stars5/5Santería: Mastering the Power of Lucumí Spells, Rituals, and Sacred Orishas for Spiritual Growth and Personal Empowerment Rating: 0 out of 5 stars0 ratingsAmerican Girls: One Woman's Journey into the Islamic State and Her Sister's Fight to Bring Her Home Rating: 0 out of 5 stars0 ratingsWall Pilates Workouts For Women: Only 10-15 Minutes a Day to Reclaim Strength, Mobility and Balance (28 Day Exercise Plan) Rating: 0 out of 5 stars0 ratingsAmatya Karaka Secrets: Vedic Astrology Rating: 0 out of 5 stars0 ratingsPaddling Long Island & New York City: The Best Sea Kayaking from Montauk to Manhasset Bay to Manhattan Rating: 0 out of 5 stars0 ratingsAlive with Spirits: The Path and Practice of Animistic Witchcraft Rating: 0 out of 5 stars0 ratingsAstronomical Learning Rating: 0 out of 5 stars0 ratingsEnergy Medicine: The Science and Mystery of Healing Rating: 5 out of 5 stars5/5Baptistland: A Memoir of Abuse, Betrayal, and Transformation Rating: 2 out of 5 stars2/5Yoga with Scoliosis - Your Guide to Confident Movement Rating: 0 out of 5 stars0 ratingsFierce Boundaries: Practical Skills and Somatic Exercises for Healing in a Traumatized World Rating: 0 out of 5 stars0 ratingsChakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self Rating: 0 out of 5 stars0 ratingsDo You… Remember Me? A Spiritual Guidebook to Evoking Your Soulmate: Volume 1 A Soul Love Revival Rating: 0 out of 5 stars0 ratingsHeal with Homeopathy: The Essential Handbook Rating: 0 out of 5 stars0 ratingsWalking The Red Road: Empowering Practices for Your Spiritual Journey Rating: 0 out of 5 stars0 ratingsAtmakaraka Secrets: Vedic Astrology Rating: 0 out of 5 stars0 ratingsSlim through therapeutic fasting: Lose weight easily and stay healthy for longer Rating: 0 out of 5 stars0 ratingsThe Atkins Shopping Guide Rating: 0 out of 5 stars0 ratingsThe Fortune Teller's Prophecy: A Memoir of an Unlikely Doctor Rating: 0 out of 5 stars0 ratingsToxic In-Laws: Loving Strategies for Protecting Your Marriage Rating: 4 out of 5 stars4/5The Quiet Part Out Loud: What They Don't Tell You About Somatics, Psychedelics and Trauma Rating: 0 out of 5 stars0 ratingsCrooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery Rating: 3 out of 5 stars3/5Dbt for Life: Skills to transform the way you live Rating: 0 out of 5 stars0 ratings100 Predictive Techniques of Each Nakshatra Part 2: Vedic Astrology Rating: 0 out of 5 stars0 ratings100 Predictive Techniques of Each Nakshatra Part 1: Vedic Astrology Rating: 0 out of 5 stars0 ratingsThe Stark Naked 21-Day Metabolic Reset: Effortless Weight Loss, Rejuvenating Sleep, Limitless Energy, More Mojo Rating: 0 out of 5 stars0 ratingsReseeding Time Rating: 0 out of 5 stars0 ratingsThe Complete Beck Diet for Life: The 5-Stage Program for Permanent Weight Loss Rating: 3 out of 5 stars3/5Clean Mama's Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home Rating: 5 out of 5 stars5/5Effects of House lord in 27 Nakshatras: Vedic Astrology Rating: 0 out of 5 stars0 ratingsThe Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time Rating: 3 out of 5 stars3/5Green Leaves for Later Years: The Spiritual Path of Wisdom Rating: 3 out of 5 stars3/5The Food Lover's Cleanse: 140 Delicious, Nourishing Recipes That Will Tempt You Back into Healthful Eating Rating: 4 out of 5 stars4/5The Connection Code: Relationship Advice from Philemon Rating: 0 out of 5 stars0 ratings100 Predictive Techniques of Each Nakshatra Part 3: Vedic Astrology Rating: 0 out of 5 stars0 ratingsHealing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome Rating: 0 out of 5 stars0 ratingsAstrocartography Map Interpretation: An Introduction Rating: 0 out of 5 stars0 ratingsI Want My Daddy Rating: 4 out of 5 stars4/5Is Stress A Mindset, Or Triggered?: Unravel The Perplexing Nature Of Stress Through A Nurturing Journey Of Self-Discovery... Rating: 0 out of 5 stars0 ratingsNine and a Half Weeks: A Memoir of a Love Affair Rating: 0 out of 5 stars0 ratingsGood Mourning: Moving Through Everyday Losses with Wisdom from the Other Side Rating: 4 out of 5 stars4/5Unlocking the Secrets of Soul Contracts for Everyday Life Rating: 0 out of 5 stars0 ratingsCannabis Therapy: A Complete Guide Rating: 0 out of 5 stars0 ratingsFind Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5The Fasting Mimicking Diet Rating: 0 out of 5 stars0 ratingsManifestation Meditations Rating: 0 out of 5 stars0 ratingsHow To Be Happy Again Rating: 0 out of 5 stars0 ratingsDaily Devotions of Love, Peace, Joy, and Hope Rating: 0 out of 5 stars0 ratingsThe Demetri Effect: Your Spiritual Manual Unleashed Rating: 0 out of 5 stars0 ratingsSex with Shakespeare: Here's Much to Do with Pain, but More with Love Rating: 4 out of 5 stars4/5The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Rating: 4 out of 5 stars4/5Shamanic Teachings of the Condor: Encounters with the Mystical Traditions of the Andes Rating: 0 out of 5 stars0 ratingsVedic Astrology in Money Matters Rating: 0 out of 5 stars0 ratingsInto the Jungle Rating: 0 out of 5 stars0 ratingsLucky Child: A Daughter of Cambodia Reunites with the Sister She Left Behind Rating: 4 out of 5 stars4/5The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter—One Month at a Time Rating: 3 out of 5 stars3/5Goddesses in Older Women: Archetypes in Women Over Fifty Rating: 3 out of 5 stars3/5The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer and Visionary Rating: 0 out of 5 stars0 ratingsThe Complete William Kelley Protocol Rating: 0 out of 5 stars0 ratingsHungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health Rating: 4 out of 5 stars4/5The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body Rating: 0 out of 5 stars0 ratingsAtmakaraka in Nakshatras: Vedic Astrology Rating: 0 out of 5 stars0 ratingsA Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day Rating: 3 out of 5 stars3/5Passages in Caregiving: Turning Chaos into Confidence Rating: 4 out of 5 stars4/5Aspects in Navamsa Part 1: Vedic Astrology Rating: 0 out of 5 stars0 ratingsThe Male Stress Survival Guide: Everything Men Need to Know Rating: 0 out of 5 stars0 ratingsEat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health Rating: 2 out of 5 stars2/5The Ultimate Guide To Body Recomposition Rating: 0 out of 5 stars0 ratingsParenting Right From the Start: Laying a Healthy Foundation in the Baby and Toddler Years Rating: 0 out of 5 stars0 ratingsFifty Shades of Kale: 50 Fresh & Satisfying Recipes That are Bound to Please Rating: 3 out of 5 stars3/5The Note Through the Wire: The Incredible True Story of a Prisoner of War and a Resistance Heroine Rating: 4 out of 5 stars4/5The Optimistic Child: A Proven Program to Safeguard Children Against Depression and Build Lifelong Resilience Rating: 0 out of 5 stars0 ratingsEat Like The Animals: What Nature Teaches Us About the Science of Healthy Eating Rating: 4 out of 5 stars4/5We Are the Aliens: A Case of Alien-Human Integration Rating: 0 out of 5 stars0 ratingsThe Beck Diet Solution Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person Rating: 4 out of 5 stars4/5Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom Rating: 4 out of 5 stars4/5How to Make Disease Disappear Rating: 4 out of 5 stars4/5Foods That Cause You to Lose Weight: The Negative Calorie Effect Rating: 3 out of 5 stars3/5Thee Cannabis Bible Rating: 0 out of 5 stars0 ratingsChair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You Rating: 3 out of 5 stars3/5Happily Ever After: The Fairy-tale Formula for Lasting Love Rating: 3 out of 5 stars3/5Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Rating: 4 out of 5 stars4/5The World According to Star Wars Rating: 3 out of 5 stars3/5Magdalene Apometric Awaykening Rating: 0 out of 5 stars0 ratingsOvercoming the Mother Wound Rating: 0 out of 5 stars0 ratingsThe Couple's Comfort Book: A Creative Guide for Renewing Passion, Pleasure & Commitment Rating: 0 out of 5 stars0 ratingsBeating Endo: How to Reclaim Your Life from Endometriosis Rating: 0 out of 5 stars0 ratingsThe Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Rating: 0 out of 5 stars0 ratingsWoven in the Womb: Peace for the Pregnant and Postpartum Soul Rating: 0 out of 5 stars0 ratingsYoga for Success Rating: 0 out of 5 stars0 ratingsCrazy Time: Surviving Divorce and Building a New Life, Revised Edition Rating: 4 out of 5 stars4/5Celtic Wisdom for the Modern Druid: Practical Guidance for Daily Life and Rituals Rating: 0 out of 5 stars0 ratingsAskMen.com Presents The Style Bible: The 11 Rules for Building a Complete and Timeless Wardrobe Rating: 3 out of 5 stars3/5The Heart and the Fist: The Education of a Humanitarian, The Making of a Navy SEAL Rating: 0 out of 5 stars0 ratingsGrowing Older & Wiser Rating: 4 out of 5 stars4/5Make Sh*t Happen--Defrag Your Mind Rating: 0 out of 5 stars0 ratingsThe Pregnant Woman's Comfort Book: A Self-Nurturing Guide to Your Emotional Well-Being During Pregnancy and Early Motherhood Rating: 0 out of 5 stars0 ratingsThe Power of the Gut-Brain Connection: How to Leverage the Gut-Brain Axis to Improve Your Physical, Mental and Emotional Well-Being Rating: 0 out of 5 stars0 ratingsSecrets of Strong Couples: Personal Stories and Couples Communication Skills for Long-Lasting Relationships Rating: 4 out of 5 stars4/5AskMen.com Presents The Guy's Guide to Romance: The 11 Rules for Finding a Woman & Making Her Happy Rating: 0 out of 5 stars0 ratingsPlunder: A Memoir of Family Property and Nazi Treasure Rating: 4 out of 5 stars4/5Plant Based High Protein Cookbook Rating: 0 out of 5 stars0 ratingsAging Backwards: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day Rating: 0 out of 5 stars0 ratingsSanguinomicon: The Path of Vampyre Magick Rating: 0 out of 5 stars0 ratingsLiberation Roadmap Of Adult Daughters Of Narcissistic Mothers Rating: 0 out of 5 stars0 ratingsWhole Foods Cookbook: Healthy Plant-Based Recipes for Your Family - Vegan Diet Made Easy and Simple for Beginners Rating: 0 out of 5 stars0 ratingsFrom the Bar to the Bedroom: The 11 Rules for Picking Up and Pleasuring Women Rating: 0 out of 5 stars0 ratingsThe Marathon Magic Handbook: Expert Strategies & Secrets for Success Rating: 0 out of 5 stars0 ratingsFix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Rating: 0 out of 5 stars0 ratingsInstant Loss: Eat Real, Lose Weight Rating: 5 out of 5 stars5/5Period: The Real Story of Menstruation Rating: 4 out of 5 stars4/5Fibromyalgia: Solutions, Therapies, and Guidelines for Chronic Fatigue Syndrome Rating: 0 out of 5 stars0 ratingsAstrological Numerology: A Practical Guide for Energy Healing and Personal Transformation Rating: 0 out of 5 stars0 ratingsA Modern Guide to Human Design: How to Read Your Chart and Align With Your Life’s True Purpose Rating: 0 out of 5 stars0 ratingsDating Makes You Want to Die: (But You Have to Do It Anyway) Rating: 3 out of 5 stars3/5Freedom from Shame: Trauma, Forgiveness, and Healing from Sexual Abuse Rating: 0 out of 5 stars0 ratingsMind in the Making: The Seven Essential Life Skills Every Child Needs Rating: 4 out of 5 stars4/5Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods Rating: 0 out of 5 stars0 ratingsThe Wisdom of Solitude: An Introvert's Guide to Harnessing the Power of Solitude for Creativity, Inspiration and Personal Growth Rating: 0 out of 5 stars0 ratingsCalisthenics: Faster Get Fit and Stay Fit With Neuroplasticity (Than Ever With the Definitive Guide to Bodyweight Training) Rating: 0 out of 5 stars0 ratingsDance!: The complete guide to trauma informed dance therapy Rating: 0 out of 5 stars0 ratingsReturn: Life After Moral Injury Rating: 0 out of 5 stars0 ratingsEat & Run: My Unlikely Journey to Ultramarathon Greatness Rating: 0 out of 5 stars0 ratingsPower of 10: The Once-A-Week Slow Motion Fitness Revolution Rating: 4 out of 5 stars4/5Exposing The Deliverance Ministry: For the Demon-Happy Rating: 0 out of 5 stars0 ratingsSummary and Analysis of Anxious Generation: Anxious Generation Rating: 0 out of 5 stars0 ratingsFacial Gua Sha: A Step-by-Step Guide to Achieve Natural Beauty through Traditional Chinese Medicine Rating: 0 out of 5 stars0 ratingsMain-Course Vegetarian Pleasures: 125 Delicious Meatless Entrées Rating: 5 out of 5 stars5/5Mystic Love: Exploring Sexual Magic and Spiritual Intimacy Rating: 0 out of 5 stars0 ratingsThe Ultimate Book of Confidence for Teen Girls: A Survival Guide for Navigating Life with Ease Rating: 0 out of 5 stars0 ratingsLittle Earthquakes: A Memoir Rating: 4 out of 5 stars4/5Walk On Rating: 0 out of 5 stars0 ratingsThe Power of No : Asserting Boundaries and Empowering Your Life Rating: 0 out of 5 stars0 ratingsThe New Dr. Nowzaradan Diet Plan and Cookbook for Beginners Rating: 0 out of 5 stars0 ratingsInstant Loss On a Budget: Super-Affordable Recipes for the Health-Conscious Cook Rating: 4 out of 5 stars4/5Guidebook To JesseHealingHelp Distance Energy Healing Services, Same Day Reiki Sessions Rating: 0 out of 5 stars0 ratingsSelf-Suggestion Rating: 0 out of 5 stars0 ratingsThe Better Man: A Guide to Consent, Stronger Relationships, and Hotter Sex Rating: 0 out of 5 stars0 ratingsVedic Remedies in Astrology Rating: 0 out of 5 stars0 ratingsPositive Encounters: Empowerment Strategies for a Life of Joy and Balance Rating: 0 out of 5 stars0 ratingsStill Me: Accepting Alzheimer’s Without Losing Yourself Rating: 0 out of 5 stars0 ratingsCognitive Behavioral Therapy Workbook: Essential Tips and Techniques to Transform Your Thoughts and Behavior in 6 Weeks Rating: 0 out of 5 stars0 ratingsThe Witch's Book of Love Spells: Charms, Invocations, Passion Potions, and Rituals for Romance Rating: 0 out of 5 stars0 ratingsSpeaking with the Heart: Transforming Your Relationship and Communication with Compassion and Connection Rating: 0 out of 5 stars0 ratingsThe Stump's On Fire and I'm Naked Rating: 0 out of 5 stars0 ratingsConsciousness - My Ultimate Reality: An Intimate Self-Inquiry Rating: 0 out of 5 stars0 ratingsASTROLOGY: Decoding the Language of the Cosmos (2024 Guide for Novices) Rating: 0 out of 5 stars0 ratingsThe Outbreak Atlas Rating: 0 out of 5 stars0 ratingsRe-Wild: 50 Paths to Reconnect with Nature Rating: 4 out of 5 stars4/5The Sugar Bowl Feud Rating: 0 out of 5 stars0 ratingsThriving with Anxiety: 9 Tools to Make Your Anxiety Work for You Rating: 0 out of 5 stars0 ratingsThe Five Family Money Conversations: Money Personalities at Every Age and Stage Rating: 0 out of 5 stars0 ratingsWork Addiction Handbook: Signs, Symptoms, Effects & Treatments Rating: 0 out of 5 stars0 ratingsConstellations of Care: Anarcha-Feminism in Practice Rating: 5 out of 5 stars5/5Tai - Inner Alchemy Techniques Rating: 0 out of 5 stars0 ratingsA Real Good Life: Discover the Simple Moments that Bring Joy, Connection, and Love Rating: 0 out of 5 stars0 ratingsRethinking Intelligence: A Radical New Understanding of Our Human Potential Rating: 0 out of 5 stars0 ratingsBrave Love: Making Space for You to Be You Rating: 0 out of 5 stars0 ratingsDiy Natural Skin Care Recipes: Your Guide to Flawless Radiant Skin Rating: 0 out of 5 stars0 ratingsWhen a Friendship Falls Apart: Finding God’s Path for Healing, Forgiveness, and (Maybe) Help Letting Go Rating: 0 out of 5 stars0 ratings25 Aztec Spells for Wealth Rating: 0 out of 5 stars0 ratingsThe Mystery of Life Energy: Biofield Healing, Phantom Limbs, Group Energetics, and Gaia Consciousness Rating: 0 out of 5 stars0 ratingsHidden Brilliance: Unlocking the Intelligence of Autism Rating: 0 out of 5 stars0 ratingsThe Art and Power of Manifestation Rating: 0 out of 5 stars0 ratingsAs A Man Thinketh (Pocket Classic) Rating: 4 out of 5 stars4/5Life as We Know It (Can Be): Stories of People, Climate, and Hope in a Changing World Rating: 5 out of 5 stars5/5Discipline Without Damage: How to Get Your Kids to Behave Without Messing Them Up Rating: 4 out of 5 stars4/5480 Predictive Techniques of Venus: Vedic Astrology Rating: 0 out of 5 stars0 ratingsErotic Enchantments: Casting Love and Lust in Magical Rites Rating: 0 out of 5 stars0 ratingsTalking with Ghosts, Channeled Conversations with Spirits Rating: 0 out of 5 stars0 ratingsA Guide To Challenging Assumptions And Negative Beliefs Rating: 0 out of 5 stars0 ratingsPersonal Boundaries For Dummies Rating: 0 out of 5 stars0 ratingsKindred Spirits: Cocktails for Two Rating: 0 out of 5 stars0 ratingsMental Health and Your Church: A Guide to Understanding, Supporting, and Nurturing Mental Well-being in Your Faith Community Rating: 0 out of 5 stars0 ratingsThe Five Money Personalities: Speaking the Same Love and Money Language Rating: 0 out of 5 stars0 ratingsDear Prudence: Liberating Lessons from Slate.com's Beloved Advice Column Rating: 0 out of 5 stars0 ratingsTaping Encyclopedia Rating: 0 out of 5 stars0 ratingsAccess Your Drive and Enjoy the Ride: A Guide on Achieving Your Dreams from a Person with a Disability Rating: 4 out of 5 stars4/5The Mindfulness for Warriors Handbook: Stress Reduction, Trauma Recovery, and Resilience Building for First Responders Rating: 0 out of 5 stars0 ratingsAdult School Rating: 0 out of 5 stars0 ratingsGo Slowly, Breathe and Smile: Dharma Art by Rashani Réa with the Wisdom of Thich Nhat Hanh Rating: 4 out of 5 stars4/5Guarding Your Heart: How To Avoid Falling In Love With A Jerk Rating: 0 out of 5 stars0 ratingsPredicting through Shasti Hayani Dasha Rating: 0 out of 5 stars0 ratingsOh Sis, You’re Pregnant!: The Ultimate Guide to Black Pregnancy & Motherhood Rating: 0 out of 5 stars0 ratingsSecrets of Greek Mysticism: A Modern Guide to Daily Practice with the Greek Gods and Goddesses Rating: 5 out of 5 stars5/5Astrology of the Shadow Self: Working with Oppositions in Your Natal Chart Rating: 5 out of 5 stars5/5The Mother-Daughter Relationship Makeover: 4 Steps to Bring Back the Love Rating: 0 out of 5 stars0 ratingsTen Days to Self-Esteem: The Leader's Manual Rating: 3 out of 5 stars3/5What's My Aura?: Learn Your Color, What It Means, and How You Can Embrace Your Unique Energy Signature Rating: 0 out of 5 stars0 ratingsDeep Breaths for New Moms: Advice for New Moms in Baby's First Year Rating: 0 out of 5 stars0 ratingsPredicting through Shodashottary Dasha Rating: 0 out of 5 stars0 ratingsHints on Child-training Rating: 0 out of 5 stars0 ratingsPicatrix Rating: 0 out of 5 stars0 ratingsThe Ultimate Social Skills Workbook For Kids: Building Confidence And Friendships Rating: 0 out of 5 stars0 ratingsJupiter in Nakshatras: Vedic Astrology Rating: 0 out of 5 stars0 ratingsHit and Run Rating: 5 out of 5 stars5/5Lifting Heavy Things: Healing Trauma One Rep at a Time Rating: 0 out of 5 stars0 ratingsClimate Anxiety and the Kid Question: Deciding Whether to Have Children in an Uncertain Future Rating: 0 out of 5 stars0 ratingsChanging the Course of Autism: A Scientific Approach for Parents and Physicians Rating: 4 out of 5 stars4/5The Complete Guide to Genital Herpes: Symptoms, Risks, Diagnosis & Treatments Rating: 0 out of 5 stars0 ratingsWeather Magic: Witchery, Science, Lore Rating: 0 out of 5 stars0 ratingsFood and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well Rating: 0 out of 5 stars0 ratingsFunctional Training and Beyond: Building the Ultimate Superfunctional Body and Mind Rating: 5 out of 5 stars5/5Transcendence Rating: 0 out of 5 stars0 ratingsThe Legacy of Marie Laveau in 25 Spells, Black and White Magic Rating: 0 out of 5 stars0 ratingsJourney to Parenthood: The Ultimate Guide for Same-Sex Couples Rating: 0 out of 5 stars0 ratingsInsomnia Doc’s Guide to Restful Sleep: Remedies for Insomnia and Tips for Good Sleep Health Rating: 0 out of 5 stars0 ratingsKeto Carnivore Diet For Beginners: A Complete Guide to High-Fat, Low-Carb Animal-Based Nutrition Rating: 0 out of 5 stars0 ratingsBeyond Unexplained: Unsolved Mysteries of The World Rating: 0 out of 5 stars0 ratingsThe Met Flex Diet: Burn Better Fuel, Burn More Fat Rating: 0 out of 5 stars0 ratingsLeading The Way: Your Essential Guide To Becoming A Strong Leader Rating: 0 out of 5 stars0 ratingsConsciousness - The Power of Vibration and Frequency Rating: 0 out of 5 stars0 ratings480 Predictive Techniques of Moon: Vedic Astrology Rating: 0 out of 5 stars0 ratingsJourney Through PTSD: Navigating Healing and Hope Rating: 5 out of 5 stars5/5480 Predictive Techniques of Rahu: Vedic Astrology Rating: 0 out of 5 stars0 ratingsKetu in Nakshatras: Vedic Astrology Rating: 0 out of 5 stars0 ratingsObsessed The Hidden Depths of Love Addiction Rating: 0 out of 5 stars0 ratingsYou Are Not Your Mother: Releasing Generational Trauma and Shame Rating: 0 out of 5 stars0 ratingsThrowing Bones, Crystals, Stones, and Curios: Includes 20 Unique Casting Boards for Divination and Insight Rating: 0 out of 5 stars0 ratingsHow to Put Love First: Find Meaningful Connection with God, Your People, and Your Community (A 90-Day Challenge) Rating: 0 out of 5 stars0 ratingsThe Book of Animal Secrets: Nature's Lessons for a Long and Happy Life Rating: 5 out of 5 stars5/5Anxiety Warrior — Volume One: Beginning your journey to emotional freedom with powerful tools and strategies Rating: 0 out of 5 stars0 ratingsFrom Punk to Monk: A Memoir Rating: 0 out of 5 stars0 ratingsFi: A Memoir of My Son Rating: 3 out of 5 stars3/5I am Hope: Growing up With an Addict Rating: 0 out of 5 stars0 ratings480 Predictive Techniques of Ketu: Vedic Astrology Rating: 0 out of 5 stars0 ratings480 Predictive Techniques of Sun: Vedic Astrology Rating: 0 out of 5 stars0 ratingsSensual Sorcery: Unlocking Erotic Energy for Magical Manifestations Rating: 0 out of 5 stars0 ratings
Read what you want, how you want
Only $11.99/month after trial. Cancel anytime.
About Wellness
As a human being on this earth, there are certain books that should be required reading. Some of these essentials are centered on the topics of wellness and can be literally life-transforming in the way we live our lives and feel mentally, physically, and spiritually. You can look and feel your best with the help of the very best wellness ebooks and advice for your wellbeing. From the health benefits of gratitude, what you can eat to optimize your gut health, and the easiest ways to incorporate more movement in your life, ebooks on wellness explore all of the ways we can take care of ourselves. You’ll find the best nutrition books for weight loss, the best fitness books, and overall health and fitness ebooks. It’s all here in wellness. Wellness nonfiction offers you inspiration and ideas for improving your confidence, calming your anxiety, and making time for the things that help you feel good. Check out some of these bestsellers, including Men Are from Mars, Women are From Venus, The Obesity Code, The 5 Love Languages, and Honey for a Child’s Heart. Wellness books aim to help all of us understand, prioritize, and strengthen our overall health, including our physical, mental, emotional, and spiritual health.
As a human being on this earth, there are certain books that should be required reading. Some of these essentials are centered on the topics of wellness and can be literally life-transforming in the way we live our lives and feel mentally, physically, and spiritually. You can look and feel your best with the help of the very best wellness ebooks and advice for your wellbeing. From the health benefits of gratitude, what you can eat to optimize your gut health, and the easiest ways to incorporate more movement in your life, ebooks on wellness explore all of the ways we can take care of ourselves. You’ll find the best nutrition books for weight loss, the best fitness books, and overall health and fitness ebooks. It’s all here in wellness. Wellness nonfiction offers you inspiration and ideas for improving your confidence, calming your anxiety, and making time for the things that help you feel good. Check out some of these bestsellers, including Men Are from Mars, Women are From Venus, The Obesity Code, The 5 Love Languages, and Honey for a Child’s Heart. Wellness books aim to help all of us understand, prioritize, and strengthen our overall health, including our physical, mental, emotional, and spiritual health.